Ski mountaineering in the Coast Mountains of British Columbia. Monday, May 20, 2013. Check out updates on my new blog at www. Wednesday, November 21, 2012. Cypress mountain is showing 30 cm of new snow in the last 24 hours on a 100cm base. The road is completely buried in snow on the Duffy Lake Road Webcam. Tuesday, October 30, 2012. What supplements should I consider taking for improving performance and staying healthy during competition season? .

Training for mountain sports in the big city. Wednesday, March 28, 2018. Ken Jones Classic - Pan American Championships. With World Championships happening every 2 years, there has been a push to get a continental championships going on the other years. The idea is that the venue will alternate between Canada and USA. After a comfortable start, it started to feel a little too comfortable. By the time I w.

The sports community where every Move counts. Suunto Movescount is a growing sports community where you can create your own sports diary to collect and share your activities as well as customize your compatible Suunto watch. Save your every activity online with the amount of detail you want. Select your training program among the hundreds available or create your own from scratch. Upload all your activities and see the big picture with clear summaries and informative totals.

Monday, August 3, 2015. Lots of emails for the KMZ, here is an actual KMZ. Of the trail we helped along last Fall. It strarts just off the main trail as to not lure people in. It has been flagged in blue but watch out for vorg flagging. Once your on the trail you should be able to keep on it and it will be a breez. Thanks Andreas for the KMZ -. And Ron, Jess, Rudi and Karen for helping make life easyer. Thursday, April 16, 2015.

You can do it with a stride. Wednesday, July 29, 2015. Race report with Craig Frizzle. Official shirt awarded to each of the five finishers of the inaugural trifecta. You know you want one . The inaugural BC Triple Crown of Knee Knackering North Shore Trail Run. Three stellar courses, three consecutive weekends,. Lottery as a team of four.

Mountain, Ultra, and Trail running coaching by Gary Robbins and Eric Carter. Resting HR monitoring for endurance athletes. Read her full story here.